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Healthy Carrot Cake Pancakes
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Healthy Carrot Cake Pancakes

These Healthy Carrot Cake Pancakes are the perfect weekend breakfast without the guilt! Gluten free and only 124 calories per serving. Who says you can't have your cake and eat pancakes too?
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Breakfast
Cuisine: American, Healthy Breakfast
Servings: 4
Calories: 115kcal
Author: Louise


  • 2 Eggs
  • ¼ tsp Ground Nutmeg
  • 1 tsp Maple Sugar Can also use regular sugar
  • ½ tsp Ground Cinnamon
  • cup Greek Plain Yogurt
  • cup Almond Flour
  • 1 Tbsp Baking Powder
  • 1 cup Grated Carrots
  • 1 Tbsp Milk skim, 2%, or whole works fine


  • In a medium size mixing bowl, add eggs, nutmeg, cinnamon, sugar, milk & yogurt. Whisk together until most of the lumps are gone.
    healthy carrot cake with yogurt
  • Peel and shred carrots. Add baking soda & almond flour. Mix. Add shredded carrots and let sit for 5 minutes.
    healthy carrot cake mix
  • Heat a 12" non-stick skillet on low. Lightly spray pan with olive oil (I use a mister like this one). Scoop about 11/2 Tablespoons per pancake onto hot pan and let cook for 2 minutes and 30 seconds or until pancake is cooked and slightly firm on the edges. Flip and cook an additional 1 minute 30 seconds to 2 minutes. 
    Healthy carrot cake pancakes cooking
  • Top your pancakes with your desired toppings.  I used a dab of Greek Yogurt, a drizzle of honey, crushed pecans, & a little grated carrot (these add additional calories)


Calories: 115kcal | Carbohydrates: 8g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 83mg | Sodium: 41mg | Potassium: 356mg | Fiber: 2g | Sugar: 3g | Vitamin A: 120IU | Calcium: 191mg | Iron: 1mg