Quick Chili? Doesn't chili take hours and hours of simmering to develop those flavors? Not anymore! You can make Quick Chili in the Ninja Foodi that tastes like it simmered for hours... in under 30 minutes!
Still not convinced? Give me a chance, please. I know there are chili gurus out there that pride themselves on taking 2 and 3 days to make a good batch of chili. I was one. Seriously, I was.
There is absolutely nothing wrong with taking your time to develop flavors and spending weeks, months, and even years perfecting that winning pot of chili. I have done this too many times to count during my brief time of entering local chili cook-offs.
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Now, I was not going to big events or nationally recognized competitions, but I did compete against some folks that were VERY serious about their chili!
I'm very proud to say that my recipe for Thai Curry Chili came in first place in two competitions and second in another.
Since I have only competed in four competitions, this is a pretty good track record.
I pride myself on chili making and this recipe for Quick Chili is no exception. It's good. Really Good.
Do I have to have a Ninja Foodi to make this recipe?
No, you don't. You can make this recipe for Quick Chili on the stove or in an Instant Pot. If you don't have a Ninja Foodi and are interested in learning more about it, this post on How to use the Ninja Foodi. In this article, I go over the various functions and various models of the Ninja Foodi.
Even if you have been cooking in a pressure cooker for years, you might find this post on Pressure Cooking 101 interesting. I know I learned a lot doing research for it!
Stove top: In a large stockpot, sauté the meat, onions, and seasoning for 5 minutes. Add in the garlic and saute for 2 minutes. Add in the rest of the ingredients and simmer on low for 1-2 hours or until the sirloin is the desired texture.
Instant Pot: Follow the same instructions as for the Ninja Foodi.
Is this a Dump and Cook Recipe?
Pretty much, yes. The only thing that I don't add in until after the pressure cooking time is the canned beans. You probably can add them in and I did in this recipe for Instant Pot Chili, but I decided to add them in at the end this time and they were perfect.
I do sauté the meats with the onions and garlic for a few minutes, but after that it is a dump and cook. Super easy, super delicious, and super quick!
Can I use Different Meats in this Quick Chili?
Yes, absolutely! When choosing the type of meat you want to use remember to adjust the pressure cooking time for that type of meat.
You can probably get away with decreasing the time to 5 minutes or even increasing it to 20 or more minutes. Of course longer than 10 minutes will take away the "quick" in this chili.
Here are my cook time recommendations for different meats:
All Ground Beef: You will not need to change anything in the recipe if you want to use all ground beef. The only thing you may want to do is drain the fat after sautéing for a few minutes.
Brisket: Cut the brisket into bite-size pieces and sauté for a few minutes. Set the pressure cooker for 20-30 minutes. Brisket takes longer than other cuts of beef.
Ground Chicken or Turkey: After sautéing the ground chicken/turkey until it is ½-3/4 of the way done, you can set the pressure cooker to 5 minutes.
Chicken Breasts: Cut into bite-size pieces and sauté for a few minutes. Set the pressure cooker for 5 minutes.
Already Cooked and Shredded Meat: If the meat is already cooked, set the pressure cooker for 2-5 minutes.
Is this Quick Chili Spicy?
That is a hard question to answer because everyone's tolerance for spice is different. Some would consider this a spicy chili and some would consider it mild. I love spice, but not overwhelmingly hot, so I consider this Quick Chili to be perfectly spiced.
If you like your chili super spicy, double or triple the ground chipotle and the Cholula.
If you like your chili mild, omit the chipotle and jalepeno pepper. Or you can try this version of Instant Pot Chili, which is very mild and kid friendly. If you are cooking this in the Ninja Foodi, you can follow the Instant Pot directions without any changes.
So, Let's get to making this Quick Chili!
If you prefer to watch me make this chili, you can watch this video on YouTube for Quick Chili in the Ninja Foodi or at the end of the recipe.
First (and I say this a lot), prep your ingredients. This makes any recipe flow very smoothly and avoids surprises. I can't tell you how many times, I've gotten to the middle of a recipe and realized that I didn't have something.
Measure out all of your spices and make the chili seasoning. Of course you can also use your favorite chili seasoning or even a packet, but I do recommend giving this blend a try. I like to make my own spice blends because I can control the salt content and the spice level.
Trim and cube the sirloin into ½" pieces. Dice the onions and peppers. Mince the garlic.
Turn the Ninja Foodi on High Sauté and add in ground beef. Add the sirloin to the inner pot with onions and seasonings. Sauté for 5 minutes.
Add in the garlic and sauté for 2 minutes or until the ground beef is 50%-75% cooked.
Add in the peppers. If using a jalepeno pepper, it is a good idea to try a small bite to see how spicy it is because they vary in heat. Then you can decide if you want to add more or less or if you want to add the seeds/membrane. Most of the heat is in the seeds and the membrane.
Pour in the 3 cups of beef stock and the Cholula. Use a plastic or wood utensil to scrape along the bottom of the pan to remove any pieces that might be stuck. This will avoid them burning during the pressure cooking process and giving you that dreaded "water" notice.
Add in the fire roasted tomatoes and top with the tomato paste. DO NOT STIR.
Put on the pressure lid and make sure the black valve is on seal. Set the Ninja Foodi to high pressure for 10 minutes. Allow to natural release for 3 minutes, then manually release the remaining pressure.
Remove the lid. Add the kidney beans and stir. Close the TenderCrisp lid and allow to sit with the Ninja Foodi off for 5 minutes.
Serve and Enjoy!
Quick Chili in the Ninja Foodi
Ingredients
- 1 ½ lb top sirloin
- 1 ½ lb ground beef
- 1 onion
- 3-4 cloves garlic minced. About 1-2 tsp.
- 1 green pepper
- 1 jalepeno pepper
- 2 cups beef stock
- 29 ounces fire roasted tomatoes 2 14.5 oz cans
- 1 Tbsp Cholula
- 6 oz tomato paste
- 32 ounces kidney beans canned
Seasoning Blend
- 2 Tbsp Chili Powder
- 2 Tbsp Cumin
- 1 Tbsp Sea Salt
- 1 Tbsp Smoked Paprika
- 1 ½ tsp Black Pepper
- ½ tsp Chipotle
Instructions
- Dice up onion, jalapeno pepper, and green pepper. Mince garlic. Combine seasonings in a medium bowl.
- Turn the Ninja Foodi on High Saute and add in ground beef. Trim and cube the sirloin into ½" pieces. Add to the inner pot with onions and seasonings. Saute for 5 minutes.
- Add in the minced garlic and saute for 2 minutes or until the ground beef is 50%-75% done.
- Add in the green pepper, jalapeno pepper, Cholula, and beef broth. Use a plastic scraper to scrape along the bottom of the pot to make sure nothing has stuck to it.
- Add in the fire roasted tomatoes and do not stir. Place the tomato paste on top and do not stir. Put on the pressure cooker lid and make sure the valve is to seal. Set the pressure to high for 10 minutes.
- Allow to natural release for 3 minutes and then manually release the remaining pressure. Remove the lid and add in the kidney beans. Stir to incorporate. Now is a good time to give it a little taste to see if you want to add any more spice or seasoning. Close the TenderCrisp lid and allow to sit for 5 minutes to thicken. If you are not serving it right away, you can turn on the keep warm button with the pressure lid on vent.
- Serve and top with your choice of toppings. Enjoy!
Barbara J Mannion
This was EXCELLENT!!! It was so easy to put together and I love how the flavors penetrated the beef, as well. I used only ground beef, at my husband's request, but it was wonderful!!! Thanks for all the wonderful recipes! I'm new to this but taking your course and can't wait to master some other things!! You are a fabulous teacher!!
Louise
Thank you and I'm so glad you enjoyed the chili!
Carl
This chile recipe really rocks.
I added spicy sausage to the ground beef and about 5 dashes of worcesterchire.
Definitely add you personal touch and enjoy. I know I did.
Bea
What things I might need to change if I have the new Ninja Food XL OL701, with automatic pressure release? What kind of releseae should I do? Thanks!
Louise
You don't change anything, just use the OL701 like a pressure cooker and you can program the delayed release if you want.
Andrea Goulding
Just finished eating mine, I made a mistake measuring the spices only putting half the quantity but it was spicy enough for me so a good mistake. I couldn't find a Jalapeno pepper so used a scotch bonnet. Instead of cutting I put in whole pierced with knife a couple of times and took out before serving. Not comfortable with pressure cooker yet so I slow cooked first.
Took me back to childhood as my dad was chef and he made amazing Chilli . Never got recipe off him and yours is nearest i have tasted and best one I have cooked. This is my go to recipe from now.
Thank you Louise ,
Louise
That's awesome! I am glad you used less spice because a scotch bonnet is usually spicier than a jalapeno!
Preston
The chili pressure cookin' is underway. Instead of jalapeño, I have ghost peppers from the garden, dehydrated (with the Foodi of course) and ground. Used a very small amount. But still.. wish me luck.
Louise
As I was reading this, I said to myself, "that's brave!" I definitely wish you the best of luck and if you remember, let me know how it went! I've never been brave enough for ghost peppers!
Preston
The added spice turned out perfect. Enough to make you sweat, not enough to regret.
Another favorite of mine.. add a heap of basmati rice on top of the chili when served.
Sandy
As other Salted Pepper recipes this was excellent! Super easy and the entire family enjoyed.
Baz
10 out of 10...amazing comments from my family and friends....the sirloin was a game changer..
Louise
I'm so glad everyone liked it!
Baz
Trying this tomoz 22nd may ..pic and comment to follow
Gina
I wanted to add some beef stew beef that i have on hand, with the ground meat to make the chili. Will the stew beef cook the same amount of time as the ground beef?
Not sure if should cook that first. I don't want it to be tough. Any help would be great.
Louise
As long as you cut it into small cubes, it should be fine.
Baz
Hi Louise, I cant find tomato paste in the UK, can I use tomato puree instead of paste, if so how much would you recommend, thanks for your fantastic videos. Baz
Louise
I did a quick search on Google and this is what I found: In the UK, tomato paste is referred to as purée or concentrate. In the US, purée is much thinner, but it sounds like it might be thicker in the UK. The goal of the tomato paste is to thicken the chili after pressure cooking. Since I'm not sure of the consistency of your tomato purée, I would decrease the liquid in the recipe by 1 cup (240ml) and then use as much of the purée as needed so it is the consistency you want. You can also use the sear/sauté to simmer and thicken the chili.
Chris Allen
Wow! Just made chili for lunch!! 🙂 Started prepping ingredients just after 11 am and despite several work interruptions, had chili for lunch by 1:30. And it tastes amazing. Might have to tone down the spice just a tad and chop up the tomatoes chunks a little for my wife, but I love it!
UPDATE: The wife just grabbed a bowl and I hear from the kitchen: "MMMM... that's good... That's really good. I'm going to eat this for lunch instead."... 2 minutes later.. "That's really good stuff" 😀
Thank you Louise for all your work testing and providing these great recipes! Next will be the Cheesy Ground Beef & Rice Casserole and Chicken Alfredo.
Louise
That's awesome!
Barbara Cardinal
I have never had chili so delicious!
The best part of this recipe is that you can make it as hot or as chill as you want. We ate a bunch and gave leftovers to a couple of "foodie friends.
They both loved the mouth feel and the heat as made with this recipe as is
Louise
I'm so glad you enjoyed it!
Eleanor
I LOVE chili and no one in my family would eat it. So, Wendy's chili was about it for me. Putzing around on the internet I found your website and this chili recipe. I am a novice to the Ninja Foodi, so I love the option to watch the preparation video or go straight to the recipe. I am NOT a Cumin fan, but I said I was going to make the recipe exactly as posted. The entire family loves it! The only change I now make is I add and extra can of kidney beans. We had a chili cook-off at work. My chili was the only one completely gone. Thank you.
Louise
That's awesome! I'm so glad you and your family (and the co-workers) enjoyed it!
Karin West
Another keeper, Louise!! I love that I can watch how you make it with all your comments and notes, so helpful! Thanks for all the work you put into your recipes!
Louise
Thank you so much and I'm glad you enjoyed the chili!
Christine
Hubby and I love really meaty chili and I want to try this recipe with an extra lb of ground beef. Should I up the liquid? Thanks for your inspiration Louise! We've loved all of you recipes so far!
Louise
No, don't up the liquid. In fact, I'm about to decrease the liquid by 1 cup in this recipe because the last time I made it, it was too runny. A few other people have had that issue as well.
Angie
I have a sirloin tip roast in the freezer. Would this work in place of the top sirloin?
Louise
I'm sure it would. I just made it the other day with different meat and it was fine. I also decreased the liquid to 2 cups and it was great, so you might want to do that just in case the meat you are using gives off more liquid.
Ann Calvert
Trying today for first time. We do not eat beef, so using gr turkey, only 1 lbs. I hope I adjust the ingredients to fit this, but with the delicious ingredients, cannot imagine it will not be delicious. Thank you. You make using the foodi so simple. Anxious to try more.
Louise
I hope you love it!
Sherri Smith
BESTEST CHILI EVER!!!! I love the 2 different types of meat too! This is a game changer. It is the perfect Chili Recipe! Thank you!
Louise
I'm so glad you liked it!
john Albers
OMG!!! I had to work from home today so I made this for dinner, a coworker stopped by and had a bowl and was blown away and I took some to a buddy of mine and they both agree.... best chili ever. You are so awesome !!! I got a foodie on black friday and stumbled across you on youtube and I did not know if you could cook toast but I loved your personality so I spent the whole weekend watching your videos.. Well you are a master at what you do, everything of yours that I have made is the best I ever had.. Thank you so much !!!
Louise
That's so awesome! Thank you and I hope you love your new Foodi!
Abby
Hi Louise!
I am trying this recipe tonight for the first time. I have a question though! I noticed in the ingredients for the seasoning blend there is smoked paprika. However, I don't believe you used it in your video. Is the smoked paprika needed or no?
Louise
I used the smoked paprika for the best flavor, but you can use regular paprika or omit it altogether and it should be fine.
Shannon
Mine turned out REALLY liquidy...what did I do wrong and how can I fix it without having to drain it?
Louise
It will thicken as it sits, but I would simmer it for a bit and that will burn off the liquid. I had one batch do that to me a few months ago and I really think it was the meat I used because it had never happened before.
Colleen Depagnier
I would love to try this… You told somebody else there was a keto version in the post, where can I find that information? I am trying to live as keto as I can. Do you have any suggestions for other keto recipes that you have?
Louise
I don't think I did a keto version of this one. You would omit the beans and any sugar in the recipe. Other than that, I think it would be keto.
Brígida Sullivan
I follow a keto lifestyle. I used black soybean that I pressure cooked for 35 minutes. Delicious. I had to order them on Amazon. I understand that you can find black soybeans in Asian grocery stores. I used dried beans but you can also find them in cans.
Dennis
Hi I’m in Keto and this looks amazing , is the 31g of carbs for the whole pot or per serving
Louise
The nutritional info is per serving. There is a keto version in the post.
Corrigan Conklin
Hello! How big is your Foodi? I have a 6.5 qt, will it fit this recipe?
Louise
Yes, this is for the 6.5qt. I almost always use the 6.5qt unless the recipe says otherwise.
Brian Tomeo
If cutting down the recipe to just 1lb of ground beef and no sirloin would I significantly cut down on the liquid from approximately 3 cups to 1? Even using 2.5lbs of ground beef it comes out extremely watery.
Louise
thanks for the feedback! I think the ground beef gives off more juices than the sirloin, so that makes sense to decrease the liquid. I would add some more tomato paste and it will thicken if you let it simmer or even slow cook. It also thickens in the fridge. I hope you still enjoyed it!
Christine
Oh Louise! I've made chili before in the crockpot, but first time in my Foodi! My family LOVED it. This is a keeper for sure. Can't wait to make soups for the first time this fall using your delicious easy to understand recipes. Thank you Louise!
Louise
YAY! It's it easy!
Elbridge T Price
So I made this tonight starting at 5:20 pm and was eating it at 7 p.m. So it was not 30 minutes, but still, reasonable time. I had to dig ingredients out (where the heck is my chili pepper?) and do prep. I bought a top sirloin steak and followed your ideas and trimmed it up. Sirloin is NOT my favorite cut of beef, but then again, I have never removed all the fat and silvering. Used about 2 lbs of ground chuck. I have a mandolin with a dicer attachment, and that's what I used for the onion, dicing it very small. I decided to reduce the beef stock/broth (I used broth) to 2 1/4 cups instead of 3 cups. And no heat. Think Wendy's chili, heat-wise. But OMG! Wendy's chili bit the dust compared to this! WOW! the bits of steak are so tender! I only had one can of kidney beans, but I had another of black beans so I threw 'em together. Often, I have fresh-made pinto beans, but not today. Next time, maybe. Anyway, this was an epic gormet/gormand chili experience! Whoowee!
Louise
I'm so glad you enjoyed it!
Aleja
Hi Louise,
First of all I want to say how amazing ALL your recipes are. My family and I have loved everyone we have tried. You are my go to person whenever I want to use my ninja Foodi.
I have made this recipe a couple of times now and the flavour is out of this world!! 🤤🤤however both times it has come out quite watery and not as thick and I’m not too sure what I am doing wrong 🤔 I’m having to convert to metric so maybe my calcs are a bit off, or maybe am I using the wrong kind of stock or too much? I use the cubes that you dissolve in hot water.
I have managed to make it thicken up a bit by living longer than 5minutes with the crisper life on, but was wondering if there is anything else I could do or add?
Once again thank you So much for all your recipes, delicious. EVERY.SINGLE.ONE 👏🏼👏🏼👏🏼
XX
Louise
Hi and thank you so much for the kind words! I would try decreasing the thin liquid by about 1/2 cup. The only thing I can think of right off the bat is using hot water (with bouillon) would cause the pot to come under pressure quicker and less evaporation would happen in the beginning. That could be a small part, but it would be very small. Perhaps it's the conversions, let me update this recipe with the metric and you can compare your calculations to mine. Right where the recipe card is, you should see US Customary Metric. When you click metric, the amounts will be there for you. They are auto calculated, but I try to look them over for accuracy.
Darren Horne
love this recibe , but i didnt used canned beans , I used the fresh ones , came out beautiful , ok maybe i beefed up on the heat
Louise
I'm so glad you liked it!
Crystal Rodgers-Key
Making this recipe right now with all sirloin + pinto beans I cooked in the Foodie. I'm an so excited for this recipe. It's a good thing this is a quick chili recipe, it smells irresistible!
Louise
I hope you love it!
Debbie Welker
Do you have a pulled pork recipe, one that pressure cooks and then roast in the foodie?
Louise
Not yet, but I need to do that. I have an Asian Pulled Pork recipe, but I don't use the roast function.
Heather Donaldson
Well I just made this tonight and even though due to
User error (ended up using steam instead of pressure) it came out really good!! So sad really wanted to try it with the pc. Just means I’ll have to Make it again lol
Louise
I'm so glad it still worked for you!
Issiah
Hello, Louise. First of all, I love your recipes. You’re one of the few people I go to when looking for a Ninja Foodi meal to try out. Thank you. I currently don’t have any sirloin to add to this recipe. If I double the amount of ground beef, will that alter the outcome at all? I have some 80/20 and some 93/7 that I can combine. I’m thinking the 93/7 is lean enough to use as a sub for the sirloin. Thoughts?
Louise
Thank you so much! That will be perfectly fine to use any kind of ground beef and since the additional beef is lean, you shouldn't have to drain any grease. I hope you enjoy the chili!
Todd
I just made the Ninja chili tonite and it turned out awesome. Unfortunately, I didnt have any sirloin so I just used ground beef. It is simply amazing how much flavor is infused in the food by pressure cooking for 10 min. I think also that sauteing in the Foodi helps as well. The batch I made was smaller than the recipe but it still tasted wonderfully.
The spice group you put together gives flavor without being hot. My wife can't tolerate spicy food and she really liked it. Your recipes are awesome Louise. Thanks so much for doing all the leg work for all those challenged cooks out there.:)
Louise
Thanks so much! I'm so glad you enjoyed the chili!
Kayleigh
I think you’re the only person I actually write comments to! Ever since I made your beef stew (and you pretty much taught me how to use my ninja!) I left a comment and now I feel that I have to for this one!! I always go to your page for recipes and this one is one of my favorites!! I’ve never made chili before and my boyfriend swears that this needs to go into a competition! You put so much time and effort into your videos and instructions and I’m sure it’s not only me that appreciates it!! Thank you sooo much!!
Louise
Thank you so much! I'm so glad you enjoyed the chili! Someone did make it and I think they came in 2nd or 3rd in a chili competition. I used to enter a few of them, but I'm super busy now. I won a few with a Thai Curry Chili. It's outstanding. I'm about to convert that for the Foodi.
Kayleigh
I’ll have to make that!!! Thank you again!!
Angie Wynn
Hi
I have just had the chilli and used your recipe in my Foodi which I received yesterday. I found the recipe easy to follow for which I thank you. He meal was wonderful and my husband was really impressed. I am in the UK and have joined the Facebook page.
Louise
I'm so glad you enjoyed it!
Andrea
Hi Louise,
Did you drain or rinse the canned kidney beans to cut down on salt?
I love all of your recipes.
Louise
Thank you so much. Yes, I do drain the beans, but I don't always rinse them. You can though.
Bonnie Bingenheimer
The best chili I've ever eaten/made! And you made it so easy and not intimidating using the foodi! Thank you!
Louise
That is so great to hear!
Susan Stein
If you make half the recipe do you half the pressure cooking time?
Louise
No, you would keep the PC time the same.
Elizabeth
Amazing Recipe!!! We loved it so much we are making it again tonight!
Louise
I'm so glad you enjoyed it!
Robbie
Can I use dry beans (soaked first) and pressure cook with the meat?
Louise
I would think you could, they will absorb some liquid, so you might add a little extra.
Michele Shaftel
I don't really like chili but my son does. Upon his request I made yours verbatim in my new Ninja....it was excellent! I had a 5 star restaurant in Portland, Oregon, zagat award, diamond, etc. This is a recipie I will only use in the future! I will research your other recipes for my Ninja! Thank you & I must try your award winning Tai chili.
Louise
Wow! Thank you so much for the kind words! I'm so glad you enjoyed the chili and I hope you try and love more of my recipes in the future! Happy New Year!
Jess
My husband doesn’t like beans in his chili. Would you use less liquid to compensate for the lack of beans? Or more meat? Thank you!
Louise
Since the beans are canned, they don't absorb water so it will only really change the volume. If you add more meat, that will give off juices, so I would consider decreasing the liquid some.
Annie
Will this recipe be suitable for the 6.5 quart Foodi or are the measurements for the 8 quart?
Louise
All of my recipes are made in the 6.5 qt unless otherwise stated, so you will be perfectly fine!
Majda
Recipe looks delicious, cant wait to try it in my new foodi.
One question how did the beef come out after cooking only 20 so minutes? was it chewy at all or tender/very soft? just curious since when you cook on stove the longer the meat cooks the more tender is it.
Louise
It was very tender. Cut up beef doesn't take that long to tenderize when pressure cooked. I hope you love it!
Crystal
Just made this recipe and it is absolutely delicious. Thank you so much!
Louise
I'm so glad you liked it!
Lori
That looks sooo good!! Definitely going to try it!! You had asked what we use in our chili. After scooping the chili in our bowls, we put Doritos around the edge of the bowl, and then add the shredded cheese. A little dallop of sour cream right smack in the middle. It ends up making a pretty little dish . . . especially if you're serving guests!! Thanks so much for all your Ninja recipes. My husband just bought a Ninja Foodi for me a few weeks ago, and I'm trying to find reasons to use it everyday, because I love it so much!! 🙂
Louise
Thank you and I hope you love it! Your chili bowl sounds like exactly what I would make! I use tortillas instead of Doritos and my husband uses Fritos! LOL
Jeanie Blair
Looks delicious... can't wait to try it! Just one question... why do you not stir in the tomatoes and paste? Just curious. Thanks!
Louise
Thank you! The reason you don't stir in paste or thicker foods before pressure cooking is because the pressure cooker needs thin liquid to build the steam to come under pressure and if the liquid is too thick, it can't produce enough steam and it burns on the bottom sometimes. You might like to read this post on pressure cooking:https://thesaltedpepper.com/how-to-use-the-ninja-foodi-volume-two-pressure-cooking-101/
Laura
This is so delicious, especially on this rainy, chilly day.
Louise
I'm so glad you enjoyed it!
Wendy
I made this exactly as presented. I was worried that it might turn out too spicy, but I was surprised that I could have done with a little more heat. This recipe is absolutely delicious, a hit with my household! We all loved the balance of flavors in this chili and the addition of the cubed sirloin. Louise, your recipes never cease to amaze me! Thanks to you I am really enjoying cooking in Ninja Foodi!
Tasha
Hello,
Dying to try this recipe, but with less meat, If I only use 1-pound of meat I assume I only use a third of liquid and tomatoes?
Louise
That is completely up to you. If you want a less meaty chili, just make the whole recipe with one pound of meat. If you want a meaty chili with 1 pound of meat, then you can cut the recipe in 1/2 or in 1/3rds. Hope that helps!